MEETING TIME

Scary to attend this type of meeting due to the large hammer

Woke up a 4.30 this morning... and drove 2 hrs to n fro Banting - BBST.  I am so damn tired but today is Board meeting day so no chance to ponteng

Breakfast

1/4 coffee - 50
2 half boiled eggs (1 yoke) - 90
1 sardin roll (1 pc bread n sardin - deep fried) - 100
3 pcs buah melaka - 60
1 small pavlova - 70

370

Lunch

1 kepak ayam masak lemak (no kulit n yg hujung buang) - 70
6 prawns sambal - 70
200 gm siakap kukus - 65
100 gm white rice - 125
1 glass orange juice - 100
mixed veggie - 50
1 small pavlova - 70

550

Snack

2 keping biskut lemak - 110
4 tbs sambal udang - 50

160

Dinner


2 small bowls Minestrone soup home made - 200


Total kalori = 1280
Total saved = 627

Its amazing to eat like this and really can save the calories.  I do really love minestrone soup which is packed with veggie ..  yummy...