8 April 2013 (Monday)
Breakfast
2 pcs of bread - 152
1 egg - 70
baked beans - 92
olive spread n 1 tsp peanut butter - 100
414
Lunch
100 gm rice - 150
1 chicken wing sans skin - 60
1/2 pcs fried tofu - 60
veggie - 50
papaya - 1 -20
pineapples - 2 - 76
416
Dinner@kenney rogers
1/2 black pepper drumstick - 150
Golden corn n carrot - 51
Potato garlic parsley -61
coleslaw -87
super ceaser salad - 218
567
Intake 1397
Saved - 470
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