Sunday, August 18, 2013

MENOPAUSE????

I am taking this now to keep the pre-menopause symptom away.  Do I really near the menopausal time??? I don't know but better starts early




Breakfast

50 gm soba noodle fried with a bit of beef, few pcs of sotong n veggie - 150
1 tsp Shaklee esp n cocoa collagen - 150

Tea

Peanut - 150
1 butter cookies - 40

Lunch

1/2 cup tomato rice - 180
1 wing ayam masak merah - 150
1 cookies - 50
2 rempeyek - 60
nescafe - 110

Dinner

3 pcs of yong tau foo soup with kue tiow - 350
1 1/2 chakoi - 180
1 bowl of hot soy bean drink - 100

Total 1670

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